Are you guilty of overthinking? This technique could help
Doctor Nik - The Boom Doctor
Thursday, 31 October 2024 - 3 minutes
Dr Nik looks at how to stop ourselves 'overthinking' a problem.
Subscribe to this podcast
How to listen
You can hear Boom Radio on DAB+ across the UK - or 'Alexa - Play Boom Radio'.
For more info - or how to find our other stations, just click the pic.
Weather
-
Thu4°C
-
Fri8°C
-
Sat14°C
-
Sun
16°C