The best type of exercise to lower your blood pressure
Doctor Nik - The Boom Doctor
Tuesday, 19 November 2024 - 2 minutes
Dr Nik reveals the best type of exercise to help lower your blood pressure
Subscribe to this podcast
How to listen
You can hear Boom Radio on DAB+ across the UK - or 'Alexa - Play Boom Radio'.
For more info - or how to find our other stations, just click the pic.
Weather
-
Sat14°C
-
Sun
17°C
-
Mon13°C
-
Tue10°C